The fiftieth anniversary is an excellent age for men.In this segment of life, they are still young, active and ready for new results, while they have a decent experience in various fields, intelligent and achieved a lot in life.But this wonderful period can obscure problems in the sexual sphere.How to increase the power after 50 years and continue enjoying life in all its events and we will consider in detail in this article.
How sexual excitement arises
The most powerful erogenous area of men is the brain.That's where an erection takes its beginning.In response to visual or auditory stimulation, the smell or imagination, the body of men triggers the mechanism of the occurrence of an erection, which exceeds some phases:
- Stimulus.The image on the monitor or on the languid item in the phone tube and the ventromedial cortex already launches a job throughout the brain and actively collects the data from the senses to resolve this object to call the desire or not.
- Emotions.It is under their influence that there is so unexpected ... The amidal is found in temporal areas, which is responsible for the emotional coloring of the situation and is closely related to those areas of the brain that have motivation and decision.The quality of planning sex depends on this phase and during masturbation is passed.
- Motivation.The object is identified, the emotions are connected, it is time to get to the question.At this stage, the body of men begins to act and produces a special substance that acts as a conductor for impulses born from nerve cells.This is not its only function.Thanks to this neurotransmitter, a person is ready to go immediately to the source of planning pleasure (and not necessarily a sexual nature).
- Physiological reactions.Now the body joins the work: acceleration of the cardiac rhythm, breathing, a leap in pressure, the release of hormones, an increase in blood circulation in the pelvic organs, the beginning of an erection.The visible processes are the final of the complex and teamwork of all body systems.
Which power is normal at 50 years
In sexuals, the concept of "normality" is very conditional.If you take medical literature, the time accepted for the standard of sexual intercourse will vary from several minutes to half an hour or more.This is not the complete "session of love and passion" with the prelude and preliminary games, but directly from the moment the penis is introduced at the beginning of orgasm.
At any age, the fact that for one man is the norm, for another - an unattainable record.Each has its own sexual constitution, the level of sensitivity of the nerve finished, the ability to control itself.Therefore, it is necessary to focus exclusively on personal indicators.If for specific people the 7-10 minutes report was normal for life, it is not worth developing in men after 50 years of marathon.But a significant reduction of the duration should be alarming.
The same is the same for the number of sexual contacts.Some affirmed couples for adults, surviving a period of growing mutual interest, do not yet think of life without daily sex, while others, even in the most acute moments of love, dedicated to the joys of bed 1-2 times a week or even less.Do not lose sight of the fact that with age, mutual intimate attraction "burns".But if desire has completely disappeared or decreased considerably, you must pay attention to this.
Why does the power in men decrease after 50 years?
The difficulties with the appearance and manifestation of excitement in men can be explained by psychological causes or have completely bodily reasons.For many men in our country, this age is an unprotected barrier that separates from old age.On this basis, it is completely possible to gain psychogenic erectile dysfunction, unconsciously simply by convincing your body that the young fun is no longer on the shoulder.In addition, it can cause difficulty during sexual intercourse:
- Vascular diseases;
- Diabetes mellitus;
- Cardiopathy;
- Lack of testosterone;
- Infectious diseases;
- Pathologies of sexual and urinary systems;
- Hormonal malfunctions, endocrine disorders;
- Violations in the work of the brain and spinal cord;
- Abuse of smoke, alcohol, taking drugs;
- Injuries and operations on the pelvic organs, perineum.
Of great importance is the way of life, the male power after 50 is sensitive to a unbalanced diet, lack of physical activity, excess weight.In order to completely exclude the causes of an organic nature, it is necessary to undergo a global examination.
Often the reason for the extinction of sexual activity in men after 50-60 years is menopause, during which the hormonal sphere begins to disappear, the level of testosterone, which is responsible for desire and the ability to conduct an active sex life, falls.Unlike the female, male menopause can occur almost asymptomatic, but the changes are still reflected in power.
Diagnosis of erectile dysfunction
If the problems in sexual life have become systematic and worried about a man, you have to see a doctor.It is strictly forbidden to prescribe care independently, based on the Council or the history of friends of friends.This approach is particularly dangerous for men after 50 years, as it allows you to lose the start of diseases and completely lose the possibility of sexual intercourse.
Diagnosis phase:
1. Test and questionnaires.
These materials developed by endrologists and urologists allow to show more reliable, accurately and fully the clinical picture of the disorder.Often, having arrived at the reception, men are nervous, they want to finish the inspection as soon as possible and forget or shy on how erectile dysfunction is manifested.Answers to questions can help the doctor get the information necessary for further examination.This phase is not mandatory.
2. Evaluation of erectile disorders
To make a diagnosis, it is necessary to provide the doctor with information on:
- How long have the difficulties in the implementation of sexual intercourse began;
- What they are (lack of libido, aversion to sexual arguments, premature ejaculation, etc.);
- how the signs manifested abruptly;
- At what speed they are aggravated;
- How much the erection, time and quality of sexual intercourse, orgasm, of the quantity of seeds have changed;
- What function does a partner perform in a sex life.
3. Evaluation of the psychosocial situation
4. History collection:
- The presence of chronic diseases, for how long they are diagnosed, which drugs takes a man;
- What the lifestyle leads a man (mode, bad habits);
- The presence of mental or genetic diseases;
- Transfections transferred (including the genre);
- Information on operations, injuries, radiation irradiation, chemotherapy;
5. Effective physical examinationBodies in general and genital, rectal;
6. Laboratory search and hardware(General clinical tests of blood and urine, sugar analysis, level of testosterone of the tomogram, ultrasound, examination of the venous blood flow, etc.).
Depending on the suspicion of the doctor, the set of tests and other exams will be purchased, for example, if the thyroid gland can be prescribed in the functioning of the thyroid gland and endocrine studies, etc.
50 -year -old power restoration
With a modern level of medicine, you can maintain male health and sexual skills up to the very advanced age and for men after 50 years the most important thing is not to put a point in this area of life with your own hands.Much of this problem depends on genetics, but the habit of smoking a cigarette on a package every day or often sitting on the screen with beer can also be destroyed by the most generous gift of nature.
It is important to carefully monitor your health, pay attention to deviations from the usual duration of the sexual intercourse or the characteristics of its course and analyze them.With systematic disorders or other alarming symptoms, they immediately look for qualified medical care.Today the most common for the treatment of impotence is used:
- drugs to increase the level of sex hormones;
- drugs to improve blood circulation;
- Food supplements, male vitamins complexes, general strengthening and sedative;
- Hardware empty massage;
- Erectile rings.
Often these funds are used overall to obtain a faster and better result.In more advanced cases, when tablets and injections do not help, they come to the rescue to restore an erection:
- microcurgical rivascularization;
- venous penis surgery;
- Endopalloplostetics.
You should not neglect the same when you restore and keep the power with home methods and it is necessary to start reconstructing your lifestyle in a healthier direction: reviewing eating habits, connect sport and abandon bad excesses.This process takes more time and efforts than simply swallowing a pill, but health and sexual activity is worth it.The use of popular recipes to increase the power will not be superfluous: tea, infusions, decoctions, mixtures of vitamin.
Use of pharmaceutical products
An increase in power in men after 50 years can be reached due to the relaxation of smooth muscles and an improved blood flow to the pelvic organs, an increase in the natural synthesis of testosterone, a decrease in the level of female sex hormones, an effect of general and toning strengthening.It is not easy to understand these nuances alone in these shades and what the drug will be effective in a particular case.Therefore, it is advisable to consult the profile doctor.
Characteristics of the power of men over the age of 50
In order for the erection to remain after 50 years, it is necessary to understand that the much more external and internal factors influence it compared to the younger years.At the physiological level, it will help to support it:
- A balanced diet that includes meat, dairy products -caseari, fish and seafood, herbs, spices, nuts, honey, cereals, fruit, vegetables.
- General physical activity, in particular power.
- Productive sleep in sufficient quantities.
- Reception of vitamin complexes.
- A minimum of stress and emotional overload.
Power affects what relationships in the partners are coupled.How confident and francs are.Regular conflicts or life in "each in themselves" mode do not contribute to harmony in the intimate sphere.
If in his youth it was sufficient to see the topic of his adoration in underwear, then with the age to achieve an erection it is not enough.This is particularly true for those couples who have studied each other for more than a dozen years and, possibly, bored.This time it is a wonderful time to bring a new flow to your life and try something new:
- Unusual places (hotel, alien apartment);
- Role -playing games of the role;
- Toys for adults, various lubricants;
- View erotic films, magazines;
- Unusual Linen.
- New techniques and poses.
Each couple can be necessary to choose what corresponds to their moral standards and temperament and expand the horizons of sexual life.Sometimes these explosions can be sufficient for an erection and the desire to reappear in a man.
If you do not wait for the beginnings of sexual function, but to work earlier than expected, then the loss of an erection for men after 50 years does not threaten for a long time.A responsible attitude will allow you to maintain not only sexual power, but to improve general health and quality of life.At any age, you can remain energetic, cheerful full of strength and desires, including erotic.